When we spend our lives waiting until we’re perfect or bulletproof before we walk towards difficult changes, we ultimately sacrifice relationships and opportunities that may not be recoverable.
Read MorePay attention to the nature of your mind …
Read MoreBody Fuel Yoga blends the ancient principles and practices of yoga with mobility and meditation in a way that is both completely authentic and relevant to the lives and needs of modern people.
Read MoreIn order to want to make changes, we have to experience the “new”.
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