It’s time to lift our gaze and focus more broadly on our individual obligations to take control of our own disease prevention.

Leanne de GrootJanuary 20, 2022Coronavirus, bullet-proof yourself from viruses, Disease, How to be healthy, health, dietComment

Why You Cannot Boost Your Immune System

The concept of boosting immunity just doesn’t add up scientifically for me. Attempting to boost the cells of your immune system is especially complicated because there are so many different kinds of cells in the immune system that respond to so many different microbes in so many ways.

Leanne de GrootMarch 20, 2020health coach, nutritionist, immune boosting, bullet-proof yourself from viruses, Recovery, Sleep health, Individual Nutrition, The Pillars of Health, Happiness, Body WeightComment