Skipping breakfast can temporarily increase fat burning, but it points to being at a cost.
Read MoreI love this recipe as I support the proposal that those eating a meaty diet that is low in carbohydrates must have fat as well.
Read MoreUsing the wisdom of our ancestors blended with up-graded living through science to optimise our health. Ancient cultures used root, stem, leaf and concentrated oil extracts and just because they weren’t encapsulated or in tubs doesn’t mean that they weren’t supplements.
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