Your “worry time” is set at a scheduled time during the day in which you give yourself permission to “worry”.
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Read More“If you are coming to see me due to symptoms that you do not like - you don’t have optimal digestion! These symptoms can range from mild to major difficulty with weight, cardiovascular, hormonal, gut, auto-immune, blood sugar, aches & pain, anxiety, depression, fatigue, brain fog, headaches the list goes on), proteins are broken down by digestive enzymes”.
“When used properly, castor oil packs improve the function of your thymus gland and immune system by increasing lymphocyte production. Increased lymphocytes speed up the removal of toxins from your tissues, which promotes healing”
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Digestive health is the key to food cost savings, negotiating eating choices, and disease-free living.
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Getting your body, your food, and movement choices in agreement with the season.
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Summer represents the outward expression of energy, expansiveness, and activity.
... Summer is a time for growth, seasonal produce abundance, light, and the manifestation of all we have been cultivating during Spring. But living in the course of an endless summer is killing us and our planet.
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