A Simple Breathing Meditation to use when Cravings Call You

A Simple Breathing Meditation to use when Cravings Call You

A$5.00

One thing that allowed me to get unstuck from craving was mindfulness, which provides a conscious awareness of our moment-to-moment experience, without judgement.

Moving into your freedom - This audio will free you from the wheel of entrapment in grabbing food or junk that doesn’t serve you well in both the short and long term.

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On Craving

On Craving

A$40.00
Ayurvedic Recipes for Simple Sauces and Dips - free guide

Ayurvedic Recipes for Simple Sauces and Dips - free guide

A$0.00
The How to Cook Legumes, Pulse and Soybeans - free guide

The How to Cook Legumes, Pulse and Soybeans - free guide

A$0.00
Eating Hygiene - Not so sexy but impactful

Eating Hygiene - Not so sexy but impactful

A$40.00
Smoothies that you can Chew - free guide

Smoothies that you can Chew - free guide

A$0.00