The Link Between Breathing and Digestion

The Link Between Breathing and Digestion

A$40.00

Layering simple strategies over time including breathing techniques around eating time will improve your digestion, energy and total health.

Add To Cart
Your Food/Mood/Poop Tracker

Your Food/Mood/Poop Tracker

A$40.00
A Simple Breathing Meditation to use when Cravings Call You

A Simple Breathing Meditation to use when Cravings Call You

A$5.00
All About Hydration and Your Digestive Health

All About Hydration and Your Digestive Health

A$40.00
Creating A Nourishing Buddha Bowl - free guide

Creating A Nourishing Buddha Bowl - free guide

A$0.00
Guided Practice in Mindful Breathing

Guided Practice in Mindful Breathing

A$5.00