Get Rid of All Carbohydrates to Lose Weight. True or False?

I suggest that it is almost impossible to avoid the smart use of carbohydrates if you are attempting to change your body composition.

Leanne de GrootNovember 12, 2020Weight loss, Fat Loss, body composition, holistic health, Can I eat Carbs, Eating Carbs and Losing FatComment

Wine ... Is it Elevating Your Experiences?

Wines that meet the following criteria not only taste amazing, they leave you feeling great, are better for your health, support passionate family farmers, and are better for the environment.

Emotional stress doesn't subtract from your ability to savour the joyous moments.

The symptoms of emotional stress and imbalance may not be alarming initially: slight irritability and anxiousness over little things, uncharacteristic inattentiveness to family, friends or work, less-than-normal clarity in decision-making.

Leanne de GrootOctober 28, 2020relaxation, healing, anxiety, anger, depression, health, performance, relationships, emotional stressComment

Are you doing everything “right” yet Not getting the Results you Expect?

Would you have the logical mindset to accept that your efforts may well have contributed to your health span but you may have missed something in your strategy that will allow your body to drop weight.

Leanne de GrootOctober 28, 2020holistic health, Fat loss, Fructose, success, Stagnation, Goals Comments